Global Printed Products 6" x 8.5" Nutrition Fitness Health Journal Planners: Clip-in Bookmark, Sturdy Binding, Thick Pages & Laminated Protective Cover (Black) - GPP-0081-A

DAILY TRACKING PAGES : This 6" x 8.5" journal includes 126 Daily tracking pages to record information such as Daily Activity, Hydration, Mood and Energy Levels, and Daily Meals. MULTI-TRACKING PAGES - The 18 week tracking pages provide an overview of your progress as well as a record of your daily habits and body measurements. NUTRITIONAL RESOURCES - 14 colorful pages of nutritional material will help keep you focused and motivated towards achieving your fitness goals. SMART GOALS - Set and achieve SMART goals with our handy guide to success, build good habits that will stick with you! EXCELLO GLOBAL PRODUCTS: Excello Global is a family own company based in the USA that has been manufacturing high quality products for over 50 years.